Crisis and Trauma Counselling for Psychotherapy - myassignmenthelp

Question: Discuss about theCrisis and Trauma Counselling for Psychotherapy. Answer: Introduction: The concept of crisis and trauma counselling has been developed to help people resolve crisis inducing events. These situations occur in any circumstances and have to be dealt with as soon as possible. In many occasions the individuals facing problems lose all capabilities of responding to situations, so they require the proper amount of help and support in order to come out of their depressing state of mind. In order to help a client to combat his or her depression and stress levels it is necessary to understand the given situation well and help the person accordingly. Proper identification of the problem is hence an extremely important step in crisis and trauma counselling. Situations experienced by the client: The provided case study is about a 34 year old psychologist named Patricia. She has faced the pressure of being a single parent. The responsibility of single-handedly raising a child is quite challenging. Apart from this the client also has responsibilities pertaining to the society. In this connection it can be clearly stated that the client faced significant personal issues. These consisted of being a single parent and tackling responsibilities of raising her son and even the work pressure. Being a single parent, the client is incapable of sharing her problems and getting the required mental and emotional support which can usually be provided by a spouse. The situational issue related to this case is that of balancing all aspects of the clients life. The responsibilities of work cannot be ignored by her and at the same time she does not get adequate rest after fulfilment of all her responsibilities. The client also has an office at her home from where she works late into the night and hence the situation in which she is working are taxing and extremely strenuous (Capuzzi Stauffer, 2016). The environment at work which the client faces during the day is also very strenuous as the organisation which she works in has very less chances of employing additional staff. This also contributes towards her increased stress levels (Gladding Newsome, 2017). Besides this, there is a significant amount of speculation and judgemental attitudes towards single parents which needs to be dealt with in a proper way for which the client might feel stressed or pressurised. Signs and symptoms experienced by the client: Due to the stressful work conditions of the client as well as situational factors, she has upheld certain symptoms related to changed psychological, emotional as well as behavioural patterns. Regarding the physical traits it can be said that the client faced considerable amount of exhaustion at work. The client also indulged in comfort eating at the time of stress which accounted for even more amount of stress related to her body weight. She also suffered from severe headaches due to tension and also had difficulty in falling asleep. Her racing thoughts and random patterns of thinking did not let her fall asleep (Headington Institute, 2017). Emotionally the client started feeling down, low, de-motivated at work and dreaded work. There was a certain amount of distance which she felt from her everyday activities. She also felt extremely frustrated regarding her job and felt that she was deprived. She felt let down and sad at not being given the level of promotion which she felt she desired. The behavioural changes were experienced in her daily response to the other staff members and her colleagues. There was an increased irritation in her demeanour and she felt that her colleagues were irritating. The mails which she sent seemed to communicate the levels of her anger and frustration. The client also felt as if her tasks and responsibilities at work were weighing down on her and her productivity started declining despite the additional efforts which she put in (Levers, 2012). The ways in which the client can improve the situation: The best way in which stress can be managed is by channelizing ones thoughts in a particular direction. A person needs to try to choose one thought over another or tackle one thought at a time which is necessary in case of this particular client as well. In case one thought is focussed at a time there will not be a chance of experiencing chaotic thoughts in ones mind. There also are spiritual solutions to such problems, like meditation and the art of staying calm. The thoughts in the head can be calmed down to a significant extent by regularly practicing the art of meditation. The client can start by devoting a certain amount of time in the morning for meditation and can keep on increasing the time bit by bit in order to calm the thoughts which crowd the mind (Headington Institute, 2017). There also needs to be a support system where the client should be able to reach out to others and share the trauma or sad experiences. In case the client can share the problems with her colleagues she can receive a sense of reassurance which might help her concentrate on her work and reduce the levels of frustration experienced by her. It is advisable that the client works towards building a friendly relation with her son so that they can interact casually and can solve each others problems (Hillman, 2013). The psychological inception of the thought processes of the client needs to be understood by her in order to control the thoughts before they start to occupy the brain. The client can also attend inspirational talks in order to attain peace of mind (Levers, 2012). Conclusion: There are several ways in which victims of trauma or crisis situations can be tackled. It needs to be understood that they should not lose hope and should keep on focussing on the positive aspects of life. It needs to be remembered that these situations are very normal and can be tackled with proper care. It is due to the regular interaction with the victims of violence that a negative impact falls on the people who work in such centres. Proper counselling and monitored medication in special cases can solve the issue easily. References: Capuzzi, D., Stauffer, M. D. (2016).Counseling and psychotherapy: Theories and interventions. John Wiley Sons. Gladding, S. T., Newsome, D. W. (2017).Clinical mental health counseling in community and agency settings. Pearson. Headington Institute. (2017).Headington Institute | Blog | Managing Stress: How you think about stress matters. [online] Available at: https://www.headington-institute.org/blog-home/609/managing-stress-how-you-think-about-stress-matters [Accessed 21 Oct. 2017]. Headington Institute. (2017).Headington Institute | Blog. [online] Available at: https://www.headington-institute.org/blog-home/search/resilience [Accessed 21 Oct. 2017]. Hillman, J. L. (2013).Crisis intervention and trauma: New approaches to evidence-based practice. Springer Science Business Media. Levers, L. L. (Ed.). (2012).Trauma counseling: Theories and interventions. Springer Publishing Company.